THE RED WINE EMPOWER SET FEATURED ON POPSUGAR FITNESS VIDEO
By Lilian Gonzalez, PopSugar Associate Fitness Producer
30-Minute Barre Fusion Cardio Workout with Marnie Alton joined by Leilani Terris and Poofy Moffitino! Start with a warmup by jogging to get your heart rate up and stretching to loosen up any tight muscles. This workout series includes deep plies, jumps, squats, and more!
Try this barre-inspired workout with bursts of cardio that will work your entire body.
Find more on-demand workouts from Alton on the M/Body app.