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This Intense Bodyweight Workout From Jake DuPree Will Be Your Hardest Workout of the Week 

By Genevieve Farrell, PopSugar Fitness & Wellness Director

Get ready to move with this cardio workout from barre instructor Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with low-impact modifications. Jake also includes moves like lunges, squats, and burpees to tone your whole body. Find more workouts from Jake in his 21-Day Full-Body Transformation, available on Active by POPSUGAR.

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